Alpstein Academy
News from the clinic, science and research
Promoting health through guided self-reflection
In our psychological consultations, we support our patients in their holistic understanding of their own health vs. illness. Self-reflection is the activity of thinking about oneself. This means analyzing and questioning your thoughts, feelings and actions, with the aim of finding out more about yourself.
The interaction between the teeth and body
The treatment of acute and chronic systemic diseases must never be approached without also taking the teeth into consideration because biological medicine and biological dentistry require that we consider and treat each individual as a ‘whole’.
Irritable Bowel Syndrome: when stress, worries and unhealthy eating habits affect the intestines
It’s familiar to us all: an important or unpleasant appointment is coming up, or perhaps there’s no time to eat in peace in the office because there’s just too much work. Before we know it, our intestines start to respond with abdominal pain, flatulence or irregular bowel movements, whether in the form of constipation or diarrhoea. If this happens again and again, the diagnosis of irritable bowel syndrome is very common.
Exercise and sports as additional cancer prevention and cure
Sporting activities for the prevention and aftercare of cancer as fitness, endurance or weight training makes sense and should be part of a holistic concept.
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