Prevention 3.0Understanding health. Strengthen resources.

For people who think ahead  about health

Our prevention program is aimed at people who want to stay healthy and do something for their health even before the first symptoms develop. We appeal to anyone who wants to actively shape their health, regardless of age, fitness level or current health status.

Holistic prevention with  „Prevention 3.0“

Our aim is to take a forward-looking approach to health: not just reacting when something gets out of balance, but recognizing at an early stage how physical resources can be maintained, strengthened and supported in a targeted manner. This is exactly what our “Prevention 3.0” program is based on: structured, early and holistic diagnostics to identify possible stresses, functional disorders and individual risk factors in good time before they result in noticeable limitations. We take into account not only classic risk factors, but also findings from modern holistic medicine.

Prevention 3.0 —  an overview of the process

1
Preliminary discussion
2
Diagnostics
3
Individual risk analysis
4
Suggestions for optimal risk management

Modern diagnostics  for an individual risk profile

In addition to environmental stress, metabolic disorders and functional impairments, the analysis also includes subtle examinations of the regulatory capacity of the nervous system and cellular structures as well as possible negative influences from the dental field. Special laboratory analyses such as the determination of the BDNF factor or the neurofilament light chains provide valuable information on neuronal plasticity and the adaptability of the brain, which are decisive for memory performance. These examinations are supplemented by genetic tests and brain performance tests in order to determine personal risk and the potential for health promotion even more precisely.

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Would you like to know whether the program is right for you?We will be happy to advise you personally and without obligation.

The basic module  – your individual risk analysis at a glance

The basic module  – your individual risk analysis at a glance

The basic module is the starting point of Prevention 3.0. It enables us to carry out a structured assessment of your central bodily functions, your metabolic state and your vegetative balance – always in the context of your everyday life, your lifestyle and your personal constitution.

Heart, circulation and
stress regulation

With the help of cardisiography, heart rate variability and vital field analyses, we evaluate the regulatory capacity of your cardiovascular system and your autonomic nervous system – an important early warning system for functional stress.

Metabolism and
energy balance

We measure your exact body composition and biological fitness age, we determine the basal metabolic rate, the proportion of energy production from fats and carbohydrates and the efficiency of the mitochondria using respiratory gas analysis at rest.

Strength, coordination of movement and balance

Using standardized test procedures, we record strength values, balance ability and neuromuscular functions – relevant parameters that can provide indications of possible pathological developments in the future.

Laboratory diagnostics and functional insights

The laboratory profile provides information on organ functions, nutrient supply, possible exposure to toxic metals and identifies markers for oxidative stress. Genetic factors such as detoxification capacity and tendency to inflammation are also taken into account – as a basis for individual recommendations.

Dental clarification and detection of interference fields

Dental findings, including X-ray diagnostics, provide indications of possible chronic stress caused by dental interference fields – particularly in the context of holistic medicine. We assess the level of care and provide you with important information. You can use these findings as a second opinion for planned restoration measures.

Evaluation and
outlook

Finally, we present you with the examination data collected and discuss your personal risk profile with you. We will explain to you whether further examinations at our clinic or in our network of doctors are necessary. Finally, we will advise you in detail on the design of health management for your future.

Additional modulestargeted examination of individual focal points

Modular supplement –  tailor-made and evidence-based

Depending on the issue at hand, you can supplement the basic module with specific additional modules.

Each module enables an in-depth examination of a topic area – with clear diagnostics and evaluation.

Overview of modules

Prevention 3.0

Heart & circulation

Prevention 3.0

Heart & circulation

vascular function, stress analysis, early diagnosis

Prevention 3.0

Metabolism & diabetes

Prevention 3.0

Metabolism & diabetes

blood sugar, insulin resistance, nutritional conversion

Prevention 3.0

Dementia & cognitive health

Prevention 3.0

Dementia & cognitive health

memory performance, neurocognitive resilience

Prevention 3.0

Parkinson's & neurology

Prevention 3.0

Parkinson's & neurology

movement patterns, early detection

Prevention 3.0

Tumor prevention & cancer

Prevention 3.0

Tumor prevention & cancer

oncomarkers, immune function, inflammation

Prevention 3.0

Stress & burnout

Prevention 3.0

Stress & burnout

vegetative balance, sleep, cortisol profiles

Prevention 3.0

Environmental stress &
detox

Prevention 3.0

Environmental stress & detox

heavy metals, microbiome, detoxification capacity

Prevention 3.0

Muscle system & mobility

Prevention 3.0

Muscle system & mobility

risk of sarcopenia, mobility, training effects

Prevention 3.0

Hormones & nutritional supple­ments

Prevention 3.0

Hormones & nutritional supplements

endocrine axes, requirements, supplementation

Prevention 3.0

Sport & weight mana­ge­ment

Prevention 3.0

Sport & weight management

individual training analysis, metabolic regulation

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Would you like to know more?We would be happy to explain which modules make sense for your problem.

Why Prevention 3.0?Because knowledge strengthens. Because clarity changes.

Why Prevention 3.0?Because knowledge strengthens. Because clarity changes.

Understand your body – and make the right decisions

“Prevention 3.0” is not a therapy program – but an analysis of your individual health risk, helping you to better understand your body, identify unhealthy developments at an early stage and take self-determined action on a sound basis.

We will advise you, not unsettle you. Encourage you – not moralize. And accompany you – with professional competence, clarity and a genuine interest in your health, now and in the future. That’s what we stand for – with modern diagnostics, medical experience and an open view of the reality of your personal life.

"Prevention 3.0" provides you with:

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Would you like to find out more or make an appointment directly?We will be happy to take time for your request.

Vierte StufeHarmonisieren

Damit Körper, Geist und Seele wieder in Einklang zu bringen, sollte man sich selbst annehmen und wertschätzen. Dafür bieten wir Ihnen in der Alpstein Clinic ein ideales Umfeld, in dem Sie zu sich selbst finden und neue Kraft schöpfen können.

Dritte StufeRegenerieren und Stimulieren

Erholung fördern und Abwehr anregen: Mit einer grossen Palette an unspezifischen und spezifischem Immunstimulanzien, immunstärkenden Massnahmen wie Hyperthermie, Infusionen, Ozontherapie und Colonhydroptherapie stimulieren wir die humorale und zelluläre Abwehr. Das Anregen und Vitalisieren aller Organe und körperlicher Strukturen sind Komponenten unseres ganzheitlichen Konzeptes.

Zweite StufeAusleiten und Entlasten

Nun konzentrieren wir uns auf ein ausgeglichenes inneres Milieu des Körpers und schaffen damit die Basis für einen Heilungserfolg. Wichtige Instrumente sind dabei die Zahnsanierung, die Darmsanierung oder die Entgiftung der Organe. In dieser Phase setzen wir die Blut-Plasma-Doppelmembran-Filtration (INUSpherese®) und eine ganzheitliche Schmerztherapie ein und reduzieren schrittweise nebenwirkungsreiche Medikamente der konventionellen Medizin.

Erste StufeUrsachen analysieren

Im ersten Schritt gehen wir gemeinsam mit Ihnen möglichen Ursachen Ihrer Beschwerden auf den Grund. Dabei untersuchen wir mögliche Störfelder, toxische Belastungen, Milieufaktoren, Mangelzustände, Fehlernährung und Stressfaktoren. Es folgt eine umfassende körperliche und zahnärztliche Untersuchung. Weiterführende diagnostische Massnahmen wie Blut-, Stuhl-, Speichel- und Urinuntersuchungen, Thermographie etc. schliessen sich an.

Zweite StufeAusleiten und Entlasten

Nun konzentrieren wir uns auf ein ausgeglichenes inneres Milieu des Körpers und schaffen damit die Basis für einen Heilungserfolg. Wichtige Instrumente sind dabei die Zahnsanierung, die Darmsanierung oder die Entgiftung der Organe. In dieser Phase setzen wir die Blut-Plasma-Doppelmembran-Filtration (INUSpherese®) und eine ganzheitliche Schmerztherapie ein und reduzieren schrittweise nebenwirkungsreiche Medikamente der konventionellen Medizin.

Dritte StufeRegenerieren und Stimulieren

Erholung fördern und Abwehr anregen: Mit einer grossen Palette an unspezifischen und spezifischem Immunstimulanzien, immunstärkenden Massnahmen wie Hyperthermie, Infusionen, Ozontherapie und Colonhydroptherapie stimulieren wir die humorale und zelluläre Abwehr. Das Anregen und Vitalisieren aller Organe und körperlicher Strukturen sind Komponenten unseres ganzheitlichen Konzeptes.

Vierte StufeHarmonisieren

Damit Körper, Geist und Seele wieder in Einklang zu bringen, sollte man sich selbst annehmen und wertschätzen. Dafür bieten wir Ihnen in der Alpstein Clinic ein ideales Umfeld, in dem Sie zu sich selbst finden und neue Kraft schöpfen können.

Step fourHarmonize

In order to bring body, mind and soul back into harmony, you need to accept and appreciate yourself. At the Alpstein Clinic, we offer you an ideal environment in which you can find yourself and recharge your batteries.

Stage threeRegenerate and stimulate

In this step, we promote recovery and stimulate the immune system: We stimulate the humoral and cellular defenses with a wide range of non-specific and specific immune stimulants, immune-boosting measures such as hyperthermia, infusions, ozone therapy and colon hydrotherapy. The stimulation and vitalization of all organs and physical structures are components of our holistic concept.

Step twoDetox and relieve

We now concentrate on creating a balanced internal environment in the body, thereby creating the basis for successful healing. Important instruments here are dental cleansing, intestinal cleansing and detoxification of the organs. In this phase, we use blood plasma double membrane filtration (INUSpheresis® ) and holistic pain therapy and gradually reduce the use of conventional medicines that have many side effects.

Stage oneAnalyse causes

In the first step, we work with you to get to the bottom of the possible causes of your complaints. We examine possible interference fields, toxic loads, environmental factors, deficiencies, malnutrition and stress factors. This is followed by a comprehensive physical and dental examination. This is followed by further diagnostic measures such as blood, stool, saliva and urine tests, thermography and other tools.

Stage fourHarmonize

In order to bring body, mind and soul back into harmony, you need to accept and appreciate yourself. At the Alpstein Clinic, we offer you an ideal environment in which you can find yourself and recharge your batteries.

Stage threeRegenerate and stimulate

In this step, we promote recovery and stimulate the immune system: We stimulate the humoral and cellular defenses with a wide range of non-specific and specific immune stimulants, immune-boosting measures such as hyperthermia, infusions, ozone therapy and colon hydrotherapy. The stimulation and vitalization of all organs and physical structures are components of our holistic concept.

Stage twoDetox and relieve

We now concentrate on creating a balanced internal environment in the body, thereby creating the basis for successful healing. Important instruments here are dental cleansing, intestinal cleansing and detoxification of the organs. In this phase, we use blood plasma double membrane filtration (INUSpheresis® ) and holistic pain therapy and gradually reduce the use of conventional medicines that have many side effects.

Stage OneAnalyse causes

In the first step, we work with you to get to the bottom of the possible causes of your complaints. We examine possible interference fields, toxic loads, environmental factors, deficiencies, malnutrition and stress factors. This is followed by a comprehensive physical and dental examination. This is followed by further diagnostic measures such as blood, stool, saliva and urine tests, thermography and other tools.