Prevention 3.0Understanding health. Strengthen resources.
For people who think ahead about health
Our prevention program is aimed at people who want to stay healthy and do something for their health even before the first symptoms develop. We appeal to anyone who wants to actively shape their health, regardless of age, fitness level or current health status.
- People who want to take preventive action and recognize individual risk factors at an early stage
- Athletes who want to assess and optimize their resilience in a differentiated way
- People with a family history of the condition who consider targeted preventive care important
- Anyone who wants a clear orientation and deeper insight into their health status
- All those who want to remain mobile, productive and self-determined in the long term
Holistic prevention with „Prevention 3.0“
Our aim is to take a forward-looking approach to health: not just reacting when something gets out of balance, but recognizing at an early stage how physical resources can be maintained, strengthened and supported in a targeted manner. This is exactly what our “Prevention 3.0” program is based on: structured, early and holistic diagnostics to identify possible stresses, functional disorders and individual risk factors in good time before they result in noticeable limitations. We take into account not only classic risk factors, but also findings from modern holistic medicine.
Prevention 3.0 — an overview of the process
Modern diagnostics for an individual risk profile
In addition to environmental stressors, metabolic disorders, and functional impairments, the analysis also incorporates targeted assessments of the nervous system’s and cellular networks’ regulatory capacity, as well as potential negative influences from the field of dentistry. Specialized laboratory analyses, such as the measurement of BDNF or neurofilament light chains, provide valuable insights into neural plasticity and the brain’s adaptability, which are crucial for memory function. These examinations are supplemented by genetic testing and muscle and brain performance tests to determine an individual’s personal risk and potential for health promotion even more precisely.
The basic module – your individual risk analysis at a glance
The basic module – your individual risk analysis at a glance
The basic module is the starting point of Prevention 3.0. It enables us to carry out a structured assessment of your central bodily functions, your metabolic state and your vegetative balance – always in the context of your everyday life, your lifestyle and your personal constitution.
Heart, circulation and
stress regulation
Using cardiography, state-of-the-art cardiac diagnostics, and heart rate variability, we assess the regulatory capacity of your cardiovascular system and your autonomic nervous system—an important early warning system for functional stress.
Metabolism and
energy balance
We measure your exact body composition and biological fitness age, we determine the basal metabolic rate, the proportion of energy production from fats and carbohydrates and the efficiency of the mitochondria using respiratory gas analysis at rest.
Strength, coordination of movement and balance
Using standardized test procedures, we record strength values, balance ability and neuromuscular functions – relevant parameters that can provide indications of possible pathological developments in the future.
Laboratory diagnostics and functional insights
The laboratory profile provides information on organ functions, nutrient supply, possible exposure to toxic metals and identifies markers for oxidative stress. Genetic factors such as detoxification capacity and tendency to inflammation are also taken into account – as a basis for individual recommendations.
Dental clarification and detection of interference fields
A dental evaluation, including X-ray diagnostics, provides indications of possible chronic stress caused by dental interference fields—particularly from a holistic medical perspective. We assess the condition of your teeth and provide you with important guidance. If you are planning restorative treatment, you can use this evaluation as a second opinion.
Evaluation and
outlook
Finally, we present you with the examination data collected and discuss your personal risk profile with you. We will explain to you whether further examinations at our clinic or in our network of doctors are necessary. Finally, we will advise you in detail on the design of health management for your future.
Additional modulestargeted examination of individual focal points
Modular supplement – tailor-made and evidence-based
Depending on the issue at hand, you can supplement the basic module with specific additional modules.
Each module enables an in-depth examination of a topic area – with clear diagnostics and evaluation.
Overview of modules
Why Prevention 3.0?Because knowledge strengthens. Because clarity changes.
Why Prevention 3.0?Because knowledge strengthens. Because clarity changes.
Understand your body – and make the right decisions
“Prevention 3.0” is not a treatment program—it is a service that analyzes your individual health risks.
We will advise you, not unsettle you. Encourage you – not moralize. And accompany you – with professional competence, clarity and a genuine interest in your health, now and in the future. That’s what we stand for – with modern diagnostics, medical experience and an open view of the reality of your personal life.
"Prevention 3.0" provides you with:
- Knowledge about your individual health resources
- Early indications of potential risks
- Specific recommendations that will enable you to take the appropriate action
