Startseite Prevention 3.0 Muscular system
Muscle system & sarcopeniaActively combating loss of strength
Healthy muscle strength for an active life
Muscle strength is crucial for mobility and independence in old age. The natural loss of muscle mass begins as early as the age of 30 and can be accelerated by a lack of exercise and malnutrition.



Muscle metabolism at a glance
Muscle metabolism at a glance
We check your muscle metabolism, energy supply and the supply of necessary trace elements. With the help of bioimpedance analysis and VO₂max metabolic analysis, we develop targeted recommendations on which types of sport, exercise patterns and nutritional strategies make sense for each individual.
Strengthening through targeted training and nutrition
With our approach, you create the basis for healthy muscle strength and endurance – so that you can remain active and independent even in old age.

Stay strong and self-determined
Do you want to go through life strong and healthy?
Get advice and find out how you can specifically counteract muscle loss.